Sport Centre

One of the most important things for us to feel happy and enjoy life is to be in harmony with ourselves and the world around us.

Peace of mind comes with keeping the delicate balance between our inner and outer world

PARK&SPA 2 is the harmony outer world that will help you find the peace of mind you deserve.

SUCCESSFUL PEOPLE LIVE IN HARMONY …

YOUR PLACE - PARK&SPA 2!

The residents of PARK&SPA 2 have the unique opportunity to make their everyday life a dream holiday just a few metres home away from their home.

In the SPORT COMPLEX you can enjoy facial and body treatments, use the sauna, relax in the steam bath and swim in the indoor pool, do a cardio workout in the fitness studio or start your day with indoor pilates and finish it with outdoor yoga.

Swimming pool

The pool is an easy and pleasant way for refreshment and toning. Swimming develops all muscle groups in a harmonious way, strengthens the joints, has a positively effect on the respiratory and cardiovascular system, seasons the body. Irrespective of the day and the season, the atmosphere is always relaxing, and swimming a few lengths can make you forget that you are in the noisy city and tone your mind and body.

Sauna health benefits have been known for a long time. Having a sauna or a steam bath after a workout enhance the effect of the exercises. The body is released from toxins, blood circulation improved, immunity boosted.

Steam bath and sauna are very similar and very different, at the same time. Both help the body eliminate toxins, sweating them out, but the there’s a major difference between the two and it is that in the sauna, the temperature is very high (often between 70-95 degrees and the humidity is very low), while the steam bath is just the opposite - the temperature is lower (40 degrees, but the humidity is very high).

The warm, humid air in the steam bath stimulates the blood flow, makes the body relax and loosens the muscles and the joints. Relaxing in the damp room after a workout, you help your body remain calm and flexible, with no side effects of the exercises.

The steam bath helps your body remove toxins. The skin becomes cleaner, softer and healthier. It is also very beneficial for people with asthma and respiratory problems. Sometimes, the dry heat of the sauna could be too harsh for the lungs, while the gentle and humid heat of the steam bath makes the body relax and the lungs and bronchi function more easily.

After a steam bath or sauna people usually feel more laid-back, which helps reduce the stress.

SPORT COMPLEX

The residents of PARK&SPA 2 have the unique opportunity to make their everyday life a dream holiday just a few metres home away from their home.

In the SPORT COMPLEX you can enjoy facial and body treatments, use the sauna, relax in the steam bath and swim in the indoor pool, do a cardio workout in the fitness studio or start your day with indoor pilates and finish it with outdoor yoga.

Protein / fresh bar

A glass of freshly squeezed juice fills us with energy and refreshes for the day, acting as a cleansing and stimulating organ.
A post-workout protein shake has become a must for fitness enthusiasts, aiming at bigger and stronger muscles, and better recovery.

Beauty salon

What if not appearance and health give us the prerequisites to be successful?

One of the most important things for us to feel happy and enjoy life is to be in harmony with ourselves and the world around us.

Peace of mind comes with keeping the delicate balance between our inner and outer world

PARK&SPA 2 is the harmony outer world that will help you find the peace of mind you deserve.

Massage

Who wouldn’t want to unwind, after a busy day or a strenuous workout, in a pleasant atmosphere, trusting in the hands of experienced masseurs?

The massage is not only a pleasure, but also a truly useful procedure – an all-embracing therapy that affects both the body and the soul. It helps cope with fatigue, pain, stress and, if necessary, tone the body, improve the working capacity.

For a complete break from the turmoil of the city, you can enjoy a massage and relax your senses, in the dim light and cosy atmosphere of the studio.

Fitness

One of the most important things for us to feel happy and enjoy life is to be in harmony with ourselves and the world around us.

Peace of mind comes with keeping the delicate balance between our inner and outer world

PARK&SPA 2 is the harmony outer world that will help you find the peace of mind you deserve.